Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Freitas
Team: Freitas Residence (East Walpole, MA)
Date: Thursday, August 10, 2017
Time: 12:28
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.9 Avg / 24.9 Max
Power (Watts): 220 Avg / 472 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 111 Avg / 118 Max

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