Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Karen Kohn
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, August 10, 2017
Time: 31:24
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 10.4 Avg / 14.6 Max
Power (Watts): 72 Avg / 241 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 113 Avg / 128 Max

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