Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Solovay
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, August 10, 2017
Time: 22:40
Distance: 4.43 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 11.7 Avg / 20.1 Max
Power (Watts): 101 Avg / 280 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

4.01 mi in 19:16
0.42 mi in 3:24