Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: rich lamson
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Thursday, August 10, 2017
Time: 12:30
Distance: 4.42 Miles
Completed:
Calories: 210
Speed (MPH): 21.1 Avg / 25.6 Max
Power (Watts): 255 Avg / 375 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 145 Avg / 180 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.