Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, August 10, 2017
Time: 1:43:38
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,561
Speed (MPH): 20.5 Avg / 26.2 Max
Power (Watts): 226 Avg / 431 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 118 Avg / 167 Max

Laps

4.42 mi in 13:18
4.42 mi in 13:03
4.42 mi in 12:54
4.42 mi in 12:57
4.42 mi in 12:58
4.42 mi in 12:55
4.42 mi in 12:53
4.42 mi in 12:40