Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill P
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, August 10, 2017
Time: 19:27
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 12.1 Avg / 19.1 Max
Power (Watts): 119 Avg / 326 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 127 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.