Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, August 11, 2017
Time: 14:47
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.9 Avg / 20.6 Max
Power (Watts): 165 Avg / 229 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 139 Avg / 144 Max

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