Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lorn Johnson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Friday, August 11, 2017
Time: 25:37
Distance: 5.40 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 12.6 Avg / 24.1 Max
Power (Watts): 123 Avg / 333 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 146 Avg / 202 Max

Laps

5.00 mi in 17:45
0.40 mi in 7:52

Personal Best

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