Rider: | Ray Freeman |
Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
Date: | Friday, August 11, 2017 |
Time: | 30:33 |
Distance: | 9.68 Miles |
Laps: | 1.8 |
Calories: | 465 |
Speed (MPH): | 19.0 Avg / 26.2 Max |
Power (Watts): | 229 Avg / 587 Max |
Cadence (RPM): | 54 Avg / 76 Max |
Heartrate (BPM): | 152 Avg / 168 Max |