Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Dixon
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Friday, August 11, 2017
Time: 12:39
Distance: 4.01 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 19.0 Avg / 24.5 Max
Power (Watts): 210 Avg / 356 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

3.37 mi in 10:14
0.64 mi in 2:25