Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, August 11, 2017
Time: 30:30
Distance: 5.02 Miles
Laps: 1.5
Calories: 184
Speed (MPH): 9.9 Avg / 20.8 Max
Power (Watts): 77 Avg / 246 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

3.37 mi in 18:30
1.65 mi in 12:00