Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Saturday, August 12, 2017
Time: 8:13
Distance: 1.53 Miles
Laps: 1.5
Calories: 44
Speed (MPH): 11.2 Avg / 14.3 Max
Power (Watts): 66 Avg / 116 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 114 Avg / 159 Max

Laps

1.00 mi in 4:33
0.53 mi in 3:40