Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Saturday, August 12, 2017
Time: 33:10
Distance: 7.50 Miles
Laps: 5.0
Calories: 210
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 82 Avg / 203 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

1.50 mi in 6:26
1.50 mi in 6:37
1.50 mi in 6:50
1.50 mi in 6:44
1.50 mi in 6:33

Goal

3 Miles