Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Goldman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, August 13, 2017
Time: 22:58
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 18.8 Avg / 26.8 Max
Power (Watts): 220 Avg / 364 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 141 Avg / 182 Max

Ghost

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