Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bernard Jablonka
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, August 14, 2017
Time: 12:22
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 145 Avg / 336 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 113 Avg / 142 Max

Ghost

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