Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Beverly Dinkel
Team: Ali Miller (Castle Rock, CO)
Date: Monday, August 14, 2017
Time: 45:09
Distance: 9.99 Miles
Laps: 1.2
Calories: 330
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 98 Avg / 181 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

8.38 mi in 38:06
1.61 mi in 7:03

Goal

45 Minutes