Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Flanders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 14, 2017
Time: 13:44
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.2 Avg / 22.3 Max
Power (Watts): 189 Avg / 361 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 143 Avg / 168 Max

Goal

1 Completed Lap

Ghost

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