Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kristi Haas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 14, 2017
Time: 20:27
Distance: 4.33 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.7 Avg / 21.8 Max
Power (Watts): 105 Avg / 295 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

4.01 mi in 17:56
0.32 mi in 2:31

Goal

20 Minutes