Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, August 14, 2017
Time: 31:02
Distance: 10.11 Miles
Laps: 3.0
Calories: 454
Speed (MPH): 19.5 Avg / 24.0 Max
Power (Watts): 219 Avg / 367 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

3.37 mi in 11:09
3.37 mi in 10:07
3.37 mi in 9:46