Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Calcagno
Team: So Good- Seyne (La Seyne, France)
Date: Monday, August 14, 2017
Time: 30:50
Distance: 7.80 Miles
Laps: 1.9
Calories: 303
Speed (MPH): 15.2 Avg / 24.8 Max
Power (Watts): 140 Avg / 343 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

4.01 mi in 16:46
3.79 mi in 14:04

Goal

30 Minutes