Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, August 14, 2017
Time: 18:37
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.1 Avg / 26.7 Max
Power (Watts): 186 Avg / 412 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 135 Avg / 198 Max

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