Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roy Gander
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, August 14, 2017
Time: 17:26
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 125 Avg / 262 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 141 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.