Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tania Lawrence
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, August 14, 2017
Time: 11:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 116 Avg / 228 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:19
1.00 mi in 4:22