Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, August 14, 2017
Time: 8:54
Distance: 2.49 Miles
Laps: 2.5
Calories: 82
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 130 Avg / 217 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:14
0.49 mi in 2:17