City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Goff
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, August 14, 2017
Time: 1:10:01
Distance: 15.11 Miles
Laps: 3.3
Calories: 786
Speed (MPH): 12.9 Avg / 26.8 Max
Power (Watts): 163 Avg / 423 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 136 Avg / 194 Max

Laps

4.53 mi in 21:11
4.53 mi in 19:37
4.53 mi in 20:54
1.52 mi in 8:19

Goal

60 Minutes