Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: L R
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, August 14, 2017
Time: 4:23
Distance: 1.5 Miles
Completed:
Calories: 73
Speed (MPH): 20.2 Avg / 26.7 Max
Power (Watts): 252 Avg / 469 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 165 Avg / 188 Max

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