Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 14, 2017
Time: 30:10
Distance: 9.53 Miles
Laps: 9.5
Calories: 383
Speed (MPH): 19.0 Avg / 22.2 Max
Power (Watts): 187 Avg / 277 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:08
0.53 mi in 1:42

Goal

30 Minutes

Personal Best

Personal Best Personal Best