Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Maryann Kaminsky
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, August 14, 2017
Time: 47:35
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 9.9 Avg / 24.6 Max
Power (Watts): 88 Avg / 357 Max
Cadence (RPM): 51 Avg / 122 Max
Heartrate (BPM): 123 Avg / 155 Max

Ghost

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