Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike DeRita
Team: Fitness One Fayetteville (Fayetteville, AR)
Date: Monday, August 14, 2017
Time: 21:58
Distance: 4.49 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.3 Avg / 17.1 Max
Power (Watts): 94 Avg / 224 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

4.01 mi in 19:26
0.48 mi in 2:32