Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, August 14, 2017
Time: 23:07
Distance: 7.02 Miles
Laps: 1.8
Calories: 328
Speed (MPH): 18.2 Avg / 24.0 Max
Power (Watts): 213 Avg / 429 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 104 Avg / 147 Max

Laps

4.01 mi in 12:43
3.01 mi in 10:24