Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dorais
Team: The Edge Fitness - Hamden (Hamden, CT)
Date: Monday, August 14, 2017
Time: 23:38
Distance: 4.91 Miles
Laps: 1.5
Calories: 188
Speed (MPH): 12.5 Avg / 20.6 Max
Power (Watts): 108 Avg / 323 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

3.37 mi in 11:33
1.54 mi in 12:05