Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Michalas
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Tuesday, August 15, 2017
Time: 15:30
Distance: 4.29 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 16.6 Avg / 24.8 Max
Power (Watts): 168 Avg / 366 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

3.37 mi in 11:35
0.92 mi in 3:55

Goal

15 Minutes