City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, August 15, 2017
Time: 20:41
Distance: 5.08 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 14.7 Avg / 30.5 Max
Power (Watts): 178 Avg / 391 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

4.53 mi in 18:56
0.55 mi in 1:45