Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, August 15, 2017
Time: 49:08
Distance: 14.01 Miles
Laps: 4.2
Calories: 568
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 168 Avg / 233 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 117 Avg / 167 Max

Laps

3.37 mi in 11:57
3.37 mi in 11:46
3.37 mi in 11:41
3.37 mi in 11:44
0.53 mi in 2:00