Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Boykin
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, August 15, 2017
Time: 20:13
Distance: 4.33 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 12.9 Avg / 23.3 Max
Power (Watts): 100 Avg / 240 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

4.01 mi in 18:52
0.32 mi in 1:21

Goal

20 Minutes

Personal Best

Personal Best Personal Best