Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adam Shourds
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Wednesday, August 16, 2017
Time: 12:25
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 139 Avg / 251 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 157 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.