Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 16, 2017
Time: 41:21
Distance: 8.00 Miles
Laps: 5.3
Calories: 235
Speed (MPH): 11.6 Avg / 14.4 Max
Power (Watts): 71 Avg / 180 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 93 Avg / 178 Max

Laps

1.50 mi in 7:05
1.50 mi in 7:39
1.50 mi in 7:47
1.50 mi in 7:47
1.50 mi in 8:11
0.50 mi in 2:52