Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McDonough
Team: McDonough Residence (Payallup, WA)
Date: Wednesday, August 16, 2017
Time: 17:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 151
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 120 Avg / 290 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 173 Avg / 180 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:53
1.50 mi in 5:57