Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Wednesday, August 16, 2017
Time: 30:06
Distance: 8.60 Miles
Laps: 1.4
Calories: 395
Speed (MPH): 17.1 Avg / 28.2 Max
Power (Watts): 194 Avg / 328 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

6.01 mi in 20:42
2.59 mi in 9:24

Goal

30 Minutes