Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Kohn
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, August 16, 2017
Time: 23:55
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 10.0 Avg / 13.7 Max
Power (Watts): 62 Avg / 179 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 108 Avg / 117 Max

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