Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, August 16, 2017
Time: 18:39
Distance: 4.26 Miles
Laps: 1.3
Calories: 154
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 114 Avg / 188 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

3.37 mi in 14:45
0.89 mi in 3:54