Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Cynthia Melton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 16, 2017
Time: 30:11
Distance: 7.46 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 137 Avg / 264 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 139 Avg / 218 Max

Laps

6.98 mi in 28:15
0.48 mi in 1:56

Goal

30 Minutes