Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, August 16, 2017
Time: 30:01
Distance: 7.63 Miles
Laps: 1.7
Calories: 238
Speed (MPH): 15.3 Avg / 16.2 Max
Power (Watts): 108 Avg / 132 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 154 Avg / 182 Max

Laps

4.42 mi in 17:30
3.21 mi in 12:31