Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, August 16, 2017
Time: 32:08
Distance: 10.11 Miles
Laps: 3.0
Calories: 473
Speed (MPH): 18.9 Avg / 21.4 Max
Power (Watts): 221 Avg / 310 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 86 Avg / 145 Max

Laps

3.37 mi in 10:47
3.37 mi in 10:47
3.37 mi in 10:34