Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 16, 2017
Time: 50:17
Distance: 13.5 Miles
Completed:
Calories: 536
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 153 Avg / 371 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 130 Avg / 140 Max

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