Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Sheets
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, August 16, 2017
Time: 41:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 347
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 115 Avg / 173 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 96 Avg / 122 Max

Laps

3.37 mi in 13:59
3.37 mi in 13:36
3.37 mi in 13:54