Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, August 16, 2017
Time: 34:31
Distance: 9.52 Miles
Laps: 2.2
Calories: 361
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 150 Avg / 266 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 151 Avg / 182 Max

Laps

4.42 mi in 14:03
4.42 mi in 17:44
0.68 mi in 2:44