Rider: | Michael Upton |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, August 16, 2017 |
Time: | 25:41 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 227 |
Speed (MPH): | 10.6 Avg / 32.4 Max |
Power (Watts): | 123 Avg / 312 Max |
Cadence (RPM): | 63 Avg / 90 Max |
Heartrate (BPM): | 145 Avg / 167 Max |
Personal Best
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