Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregg Albert
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Thursday, August 17, 2017
Time: 45:45
Distance: 11.27 Miles
Laps: 3.4
Calories: 413
Speed (MPH): 14.8 Avg / 28.6 Max
Power (Watts): 126 Avg / 506 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 132 Avg / 173 Max

Laps

3.37 mi in 14:01
3.37 mi in 12:04
3.37 mi in 14:08
1.16 mi in 5:32

Goal

45 Minutes

Personal Best

Personal Best Personal Best