Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dan Lufkin
Team: Douglas Wood (Powell, OH)
Date: Thursday, August 17, 2017
Time: 22:24
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 19.3 Avg / 29.3 Max
Power (Watts): 228 Avg / 406 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 136 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.